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Stay healthy this cold & flu season!
(Originally published November 30, 2018) There are a couple of things that relate to how often you get sick. First, is the amount of...

Kimberly Zurich ND LAc
Aug 29, 20193 min read
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What's the deal with bone broth?
(Originally published April 23, 2018) Have you jumped on the bone broth bandwagon yet? There are strong reasons for its popularity, and...

Kimberly Zurich ND LAc
Aug 29, 20192 min read
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5 things I love to improve allergies
(Originally published May 21, 2017) 1. Cod liver oil. This oil is full of EPA and DHA, essential omega 3 fatty acids that help the body...

Kimberly Zurich ND LAc
Aug 29, 20192 min read
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Love your heart.
(Originally published February 19, 2019) According to the CDC, 1 in every 3 deaths is due to heart disease or stroke. These diseases...

Kimberly Zurich ND LAc
Aug 29, 20193 min read
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